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Smart Shopping

Learn to navigate the grocery store for optimal health

  • 1 hour 30 minutes
  • $95

Service Description

Many of us feel overwhelmed by all the options at the grocery store.  Learn how to navigate the aisles to select choices that will optimize your health.  We will focus on understanding labels to identify which foods to avoid and instead filling the cart with choices that will support your long term health.

Contact Details


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